NEW 10K coming for 2019! Register now for Early Bird discount!Get ActiveHydration Gear Guide: 5 Best Ways to Carry Water While You Exercise View all Get Active articles Eat WellHow to Keep Your Cool When Exercising in the Heat View all Eat Well articles Health & Wellness10 Tips for Safe and Sane Weight Loss View all Health & Wellness articles Upcoming events Sep 09 2018 Jog in the Fog 5K Sep 14-11 2018 American Heart Association 2018 Bay Area Heart Walks Sep 15-16 2018 Kaiser Permanente Northern California International Dragon Boat Festival Feb 03 2019 36th Annual Kaiser Permanente San Francisco Half Marathon® - 10K & 5K presented by Pamakid Runners View all upcoming events All articlesHow to Keep Your Cool When Exercising in the HeatHydration Gear Guide: 5 Best Ways to Carry Water While You ExerciseEating for Energy: Try these 7 Healthy SnacksPreventing Exercise-Related Back Pain9-Week Training Plan to Run or Walk the Half MarathonExpert Advice for Choosing the Right Running ShoesEating After a Workout: What and WhenCelebrate Summer Spanish Style with Gazpacho & TapasThe ABCs of Group FitnessHorseback Riding: Fun Summertime Fitness for the Whole Family10 Tips for Safe and Sane Weight LossEat Healthier with the Mediterranean Diet – Here’s HowGet in the Swim! 6 Health Benefits of SwimmingLosing Motivation to Exercise? Here’s How to RebootHow Yoga Can Help You Sleep BetterHealthy Asian Food: Easy Cooking Tips Page 1 Page 2 Page 3 Page 4 … Page 18 Next ThriveFind health care coverage for yourself or your family Eat well, be active, live betterCreate healthy habits. Small changes can make a big difference. Try these simple strategies today. KP.org Find a physician, health education class, email your doctor, and much more Every Body WalkOur campaign to get America walking Food for HealthRecipes that reflect our belief that good taste and good health go hand in hand Look insideKPNews from Kaiser Permanente Northern California Latest on Twitter Tweets by @KPSanFrancisco Latest on Facebook
