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Jodi Thirtyacre, Race Team Captain
This author has written 16 articles
Race Strategies for the Kaiser Permanente Half Marathon, 10K & 5K
How to Prevent Side Cramps
Took a Break from Running? How to Get Started Again
Why You Need a Running Routine
Boost Your Training with these 5 Interval Runs
How to Start Running Again after an Injury
2 Weeks to Go! Final Training Tips
How to Stay Motivated to Exercise on the Shortest, Coldest Days
New Training Plans Available for the Kaiser Permanente Half Marathon, 10K or 5K
No Time? Tips for Balancing Work, Family and Fitness
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