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Melanie Haiken, Health and Fitness Expert
This author has written 212 articles
A Clean Eating Primer: Going Back to Basics
5 Tricks to Get the Family Walking
10 Tips for Flu-Free Flying
Sugar: The Biggest New Health Hazard?
7 Reasons to Learn to Skate this Winter
Compression Gear for Runners: Get the Edge
How Exercise Protects Your Brain as You Age
In Training for a Race? Walking Helps!
Boost Your Brainpower with these 5 Foods
Why Massage Should Be Part of Your Health Regimen
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Our Race
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2018 Race Results
2018 Photos
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For the Whole Family
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