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Melanie Haiken, Health and Fitness Expert
This author has written 240 articles
It’s Soup Season! Try These Delicious Fall Recipes
Try this 20-Minute Easy Jump Rope Workout
10 Easy Ways to Eat Less Salt
7 Tips for Making the Most of Your Virtual Race
How Exercise Can Help You Sleep Better
5 New (Distanced) Sports to Try this Fall
Fitness Tips to Build Strong Bones
Tai Chi for Better Mental and Physical Health
5 Fall Season Running Tips
Why You Need to Eat a Healthy Breakfast
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