skip to Main Content
Twitter
Facebook
Our Race
2021 Results
Race Information
Registration and Fees Info
Finisher Medals and Awards
Get Ready for Race Day
Sponsors
Results
2020 Results
2019 Results
2018 Results
Photos
2020 Photos
2019 Photos
2018 Photos
Articles
Eat Well
Get Active
Health and Wellness
Our Experts
Events
Running Events
Training Groups
For the Whole Family
Search
Search
Submit
Melanie Haiken, Health and Fitness Expert
This author has written 241 articles
Try These 7 Steps to Banish Back Pain
Family Fun in the Snow -There’s Still Time!
Beat the Winter Blahs with 5 In-Season Veggies
Recovering after a Big Fitness Event: How to Build on Your Gains
Nutrition Guidelines for Runners in Training
Ready, Set, Breathe… 3 Calming Strategies for Stress
Add These 6 Foods to Your Weight Loss Plan
Take Care of Your Heart: 5 Tips for American Heart Awareness Month
Running in Rain or Snow: A Complete Gear Guide
5 Healthy New Year’s Resolutions for 2021
Load More
Back To Top
