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Melanie Haiken, Health and Fitness Expert
This author has written 245 articles
Insomnia Got You Down? Try These 12 Sleep Tips
5 Healthy Eating Resolutions for the New Year
Ski Buying Guide: What You Need to Know
3 Ways Vegetables Might Help You Live Longer
Up Your Game with Pro Running Gear
The Holiday Food Hangover: How to Avoid It
Hydration Alert: Are You Drinking Enough Water? Probably Not!
Healthy Back-to-School Lunches Kids Will Eat
Getting Ready to Run a Half Marathon? A 9-Week Training Plan
What Is Clean Eating? Follow these 6 Steps
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