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Melanie Haiken, Health and Fitness Expert
This author has written 241 articles
Why You Should Add Massage to Your Health Regimen
How to Plan a Perfect Beach Day
Join a Community Garden for Healthy Summer Fun
Summertime is Smoothie Time: Easy Recipes to Make at Home
Summer Sunscreen Buying Guide
Fresh from the Farmer’s Market: What’s in the Store for Spring
5 Ways to Better Your Balance
Gear Guide: Choose the Right Running Shoes
Supercharge Your Fitness and Brain Health with HIIT
4 Superstar Foods to Boost Health and Fitness
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