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Melanie Haiken, Health and Fitness Expert
This author has written 244 articles
7 Tips for Raising Active Kids
Sleep Better with Yoga
Must Carry Water: Gear Guide for Hydration
How to Make the Most of Virtual Fitness
7 Ways to Beat Stress
Late Summer Eating: Easy and Delicious
How to Jump-Start Your 5K or Half Marathon Training
4 Ways Exercise Helps Your Mental Health
Horseback Riding: Fun Summertime Fitness for the Whole Family
Heat and Exercise: How to Exercise Safely In the Heat
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