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Melanie Haiken, Health and Fitness Expert
This author has written 172 articles
How to Keep Your Cool When Exercising in the Heat
Hydration Gear Guide: 5 Best Ways to Carry Water While You Exercise
Eating for Energy: Try these 7 Healthy Snacks
Expert Advice for Choosing the Right Running Shoes
Eating After a Workout: What and When
The ABCs of Group Fitness
Horseback Riding: Fun Summertime Fitness for the Whole Family
10 Tips for Safe and Sane Weight Loss
Get in the Swim! 6 Health Benefits of Swimming
Losing Motivation to Exercise? Here’s How to Reboot
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