January 13, 2015—6:30 pm to 8:00 pm
Sports Basement Presidio Store, San Francisco, California
Got the itch to run or need to get ready for a running event? The Fun Runs at Sports Basement are a great way to meet other local runners or all skill sets. Groups meet up at the Presidio Sports Basement store and go on 3-to-6 mile runs.
This week’s run will feature a talk by Eshwar Kapur, M.D., a sports medicine doctor at Kaiser Permanente San Francisco. Dr. Kapur will discuss how to incorporate speed work into workouts.