February 13, 2019—6:30 pm to 8:30 pm
Kaiser Permanente Mission Bay, San Francisco, California

Food is one of the most powerful tools you have to improve your health and boost your energy. Join Kaiser Permanente Physician and Chef Linda Shiue, MD in this hands-on class and learn to cook globally inspired seasonal cuisine in less time than it takes to get takeout.

This month we’re learning to cook delicious, healthy dishes inspired by the traditions of Africa. You’ll also learn about nutrition and gain some kitchen skills that will make the cooking process faster and easier. A different menu is offered each month.

Classes are held the second Wednesday of the month in the Thrive Kitchen at Kaiser Permanente Mission Bay. Pre-registration is required; the fee is $30 for Kaiser Permanente members and $40 for non-members, and includes your meal. For more information and to register, email SFHealthEd@kp.org or call 415-833-3450.