Sports Basement Saturday Run

January 24, 2015—10:00 am to 12:00 pm
Sports Basement Presidio Store, San Francisco, California

Got the itch to run or need to get ready for a running event?  Group runs at Sports Basement are a great way to meet other local runners or all skill sets.

This week’s 5-mile run will take us across the Golden Gate Bridge and will feature a talk by sports nutritionist Heather D’Eliso Gordon, a health coach at Kaiser Permanente San Francisco. She will discuss nutrition tips for recreational athletes and how to optimize your run or walk with hydration.

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