The Thrive Kitchen: Cook Your Way to Better Health

July 10, 2019—6:30 pm to 8:30 pm
Kaiser Permanente Mission Bay, San Francisco, California

Learn new dishes to add to your cooking repertoire by attending the Thrive Kitchen, a hands-on, healthy cooking class at Kaiser Permanente. Linda Shiue, MD, is a KPSF internist, professionally trained chef, and author, who teaches monthly classes open to anyone interested in learning to cook delicious, healthy food inspired by cuisines from around the world.

In July’s class, “Spanish Summer” students will learn to make gazpacho, the delicious chilled Spanish soup, and a variety of  Gazpacho and Tapas,” and particpants will learn to The cost per session, which includes sampling the recipes and a nutrition Q&A, is $30 for Kaiser Permanente members and $40 for the general public. You can register by phone at 415-833-3450 or by email toFood is one of the most powerful tools you have to improve your health and boost your energy. Join Kaiser Permanente Physician and Chef Linda Shiue, MD in this hands-on class and learn to cook globally inspired seasonal cuisine in less time than it takes to get takeout.

This month we’re learning to cook delicious, healthy dishes that feature leafy greens and herbs. You’ll also learn about nutrition and gain some kitchen skills that will make the cooking process faster and easier. A different menu is offered each month.

Classes are held the second Wednesday of the month in the Thrive Kitchen at Kaiser Permanente Mission Bay. Pre-registration is required; the fee is $30 for Kaiser Permanente members and $40 for non-members, and includes your meal. For more information and to register, email SFHealthEd@kp.org or call 415-833-3450.