December 1, 2021—6:30 pm to 8:30 pm
Kaiser Permanente Mission Bay, San Francisco, California

Discover festive holiday appetizers you can easily cook and serve yourself in December’s virtual Thrive Kitchen class on Wednesday, December 1st.  Learn from Linda Shiue, MD, KPSF internist and professionally trained chef in these monthly classes, held Wednesdays from 6:30 – 8:30 p.m.   

Even if your party is virtual and you’re the only guest, it’s fun to have flavorful handheld bites. Let’s get creative with some festive, plant based hors d’oeuvres!

Menu: Minted Pea Crostini

Endive Leaves with Harissa Carrot Yogurt

Polenta Bites with Red Chard

  • No fee for Kaiser Permanente members
  • Non-member fee: $20
  • Pre-registration is required
  • Call 415-833-3450, or email

Visit the Lifestyle Medicine Site for more information and cooking videos to learn the basics of healthy cooking.