June 8, 2022—6:15 pm to 8:15 pm
Kaiser Permanente Mission Bay, San Francisco, California
The Mediterranean diet is one of the best eating patterns for your health – and it’s delicious! Based on the traditional eating habits of people in Italy, Greece, Spain, and other countries that border the Mediterranean Sea, the Mediterranean diet is much healthier than the traditional American diet. Our next virtual Thrive Cooking class will teach you how to put together a delicious Mediterranean picnic, perfect for summer fun!
Best of all, Thrive Kitchen online classes are free for Kaiser Permanente members and just $20 for non-members! and include a hands-on cooking class, take-home recipes, nutrition discussion and the meal we’ll cook together.
Kaiser Permanente’s virtual Thrive Kitchen classes are held one Wednesday a month from 6:30 to 8:30 p.m. with a 15-minute orientation at 6:15. A different menu is offered each month.
Registration is now open; call (415) 833-3450 or email SFHealthEd@kp.org to secure your spot!