NEW 10K coming for 2019! Register now for Early Bird discount!Get ActiveHydration Gear Guide: 5 Best Ways to Carry Water While You Exercise View all Get Active articles Eat WellHow to Keep Your Cool When Exercising in the Heat View all Eat Well articles Health & Wellness10 Tips for Safe and Sane Weight Loss View all Health & Wellness articles Upcoming events Sep 09 2018 Jog in the Fog 5K Sep 14-11 2018 American Heart Association 2018 Bay Area Heart Walks Sep 15-16 2018 Kaiser Permanente Northern California International Dragon Boat Festival Feb 03 2019 36th Annual Kaiser Permanente San Francisco Half Marathon® - 10K & 5K presented by Pamakid Runners View all upcoming events All articlesTry Tai Chi: 7 Ways It Improves Health and FitnessKayaking and Canoeing: Fun on the Water for EveryoneTake the 21-Day Plant-Strong Challenge!Gear Guide for Safe Cycling5 Simple Weight Loss TricksSupercharge Your Fitness and Brain Health with HIITBest Way to Eat Less Sugar: Rethink BreakfastGroup Fitness: Get Fit Faster When You Do It Together5-Minute Fitness: Quick Fixes to Help You Stay in ShapeIt’s Allergy Season! 7 Tips to Breathe EasierStand-Up Paddleboarding: The Hot New SportHow Eating More Greens Helps Your HealthPost-Race Recovery: How to Build on Your Fitness GainsRace Day Tips from Expert RunnersNo More Knee Pain: How to Protect Your KneesGood Carbs vs. Bad Carbs and Why It Matters Previous Page 1 Page 2 Page 3 Page 4 Page 5 … Page 18 Next ThriveFind health care coverage for yourself or your family Eat well, be active, live betterCreate healthy habits. Small changes can make a big difference. Try these simple strategies today. KP.org Find a physician, health education class, email your doctor, and much more Every Body WalkOur campaign to get America walking Food for HealthRecipes that reflect our belief that good taste and good health go hand in hand Look insideKPNews from Kaiser Permanente Northern California Latest on Twitter Tweets by @KPSanFrancisco Latest on Facebook
